Upcoming Activities

The activities listed below are held at the beautiful Holistic Health & Wellness Center located on highway 14 between Knoxville and Monroe.


Hypnosis Certification Training

Dates: Sept. 25th – Nov. 20th
Classes will be a combination of online and in-person, weekday evenings and Saturdays. View schedule
Location: H3 Hypnosis at 930 Highway 14, Knoxville, IA 50138
Cost: $2400
Registration: Email h3hypnosis@gmail.com 

Are you looking for a new career? Or, are you looking for a way to help yourself and others? Consider becoming a certified hypnotist. This 100-hour certification course is intended for those wanting to learn hypnosis, start a career in hypnosis or add it to their current health related practice.

What Students Receive

  • 100 hours of in-depth training.
  • Combination of online and in-person classes
  • Hands on practice
  • Small class for individual attention
  • All Materials included – books and CDs/DVDs
  • Online group for continued support
  • Hypnosis scripts
  • Certificate suitable for framing
  • First Year Membership with the National Guild of Hypnotists
  • For more information visit Hypnosis Certification Training – H3 Hypnosis (iowahypnotist.com)
Hypnosis students in training

Holy Fire III: Reiki Level 1 & 2 Training

Dates: Saturday, Oct. 2 (Reiki I) – Sunday, Oct. 3 (Reiki II)
Time: 9:00 – 5:00 PM
Location:  930 Highway 14, Knoxville, IA 50138
Cost: Both days $300, One day $175
Registration: Pre-registration required

Reiki, a form of energy healing, can be used for self-healing or to support the healing of others. Potential benefits of Reiki include, but are not limited to:

Reiki Session
  • Promoting health and well-being
  • Easing pain and assisting in pain management
  • Encouraging mental clarity and focus
  • Improving meditative state
  • Reducing stress
  • Helping to calm the mind
  • Relieving anxiety and depression
  • Aiding in relaxation
  • Strengthening immune system
  • Improving digestion
  • Improving sleep
  • Balancing energetic centers
  • Increasing energy
  • Strengthening natural healing processes
  • Clearing toxins
  • Promoting peaceful and positive outlook
  • Strengthening spiritual connection
  • Adapting to personal needs

In the Reiki I training you will learn the history of Reiki, the hand positions, and self-healing techniques. You will also practice Reiki in class by giving and receiving Reiki. Level I integrates Holy Fire energy into the physical body.

In the Reiki II training you will learn Reiki in more depth, while integrating Holy Fire energy into the mental and emotional bodies, and in a way that allows you to guide the healing treatments in a more intuitive manner. You will also be introduced to the first 3 Reiki symbols and distance healing.


Yoga with Dianne

Dates: Thursdays (see calendar of activities)
Time: 5:00 – 6:00 PM
Location:  930 Highway 14, Knoxville, IA 50138
Cost: $10 per session
Registration: Pre-register by contacting Dianne at 515-975-4937 or farmgirlyogaiowa@gmail.com

Dianne Chambers has been practicing yoga for 5 years and teaching Hatha yoga for two years. Yoga helped Dianne recover after fighting breast cancer. Her goal is to help others experience the healing effects of yoga. Her class emphasizes syncing the breath to the pose to enhance the physical, emotional, and psychological results for all who come to their mats for practice.