Individual Services

List descriptions of 1-on-1 services clients can schedule with links and instructions on how to schedule

Hypnotherapy

Schedule a private session with any of our certified hypnotists/hypnotherapists. A free 30 minute consultation is included with your purchase. Each of your hypnosis sessions will be tailored and adapted to your specific situation and need so that you gain the most from your time with us. Sessions are generally 30-45 minutes. Sessions start at $75.

Hypnotherapy Session
  • Athletic performance
  • Smoking cessation
  • Weight management
  • Fears/Apprehensions
  • Trauma-induced stress
  • Anger management
  • Age regression
  • Past life regression
  • Stress management
  • Test Anxiety
  • Self confidence
  • Mind/Body Healing
  • And much more

Services offered by H3 hypnosis and Light Guided Healing. Create a scheduling link for H3.

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Energy Healing/Reiki

Reiki Session

This gentle, hands-on healing session using light touch is focused and centered around stress relief and relaxation. Stress is the root cause of illness and most all disease and dis-ease that we experience. Reiki, or Life Force Energy, works with your physical, emotional, mental, and energetic/spiritual bodies to help release the stressors that are embedded in our energy fields. Relax and let go as you allow life force energy to flow through your energy centers and energy field, healing that which is in need of healing and giving you exactly what it is that you need in the present moment.

Contact Michele Williams of Light Guided Healing to schedule 30, 40, 50, or 60 minute sessions. Since energy is limitless you can also receive the benefits of Reiki through Distant Reiki sessions.

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Massage Therapy

Emily Bauler, LMT will be scheduling 60, 90 and 120 minute massages the third Saturday of each month starting on September 19th. See activity calendar for dates.

Emily is an accomplished massage therapist with experience in spa and clinical settings. She has extensive experience working with clients with various medical diagnoses including restorative oncology, cardiac rehab, ALS, MS, stroke and more. Emily specializes in providing services for those managing the physical and emotional effects of cancer through oncology massage.
For appointments call 515-505-0936


If you have a service or event that you would like to partner on let us know by completing this request form.